I created these journals for several reasons. The prayer journal was created because I wanted to be able to not only track what I was praying for but to track the answered prayers. 

The self-care journal was created because as I go through life and over come the adversities that I face I realize even more so now that it's equally important to encourage myself, and document challenges and wins alike. It contains over 50 affirmations to encourage self-care and lined pages.

I hope that one or all of these will help you document specific times during your journey, to look back, and give thanks for how far you have come.